personal training

Why do Personal Training?

One to one training sessions to give you the most from your workout. We look at your goals and current fitness levels and devise a plan to suit your needs.

Personal training is the most effective way to transform your body in the least amount of time. We will build a custom plan for you, and hold you accountable every step of the way. 100% focused on you & helping you to reach your goals.
You will have complete flexibility, we will work around your schedule & train around any injuries. And all of this is in a very friendly environment.

Personal Training is available Mon-Fri 12:00 – 17:00